Curated Retreats
Where Reflection Meets Renewal
She. Fully Alive retreats are crafted as sacred, intentional spaces for women to step out of daily demands and step into deeper clarity, courage, and wholeness. Each retreat is designed to support whole-person health—nourishing the mental, physical, social, and spiritual pillars that sustain a fully alive life.
Group Women’s Retreats
Retreats that Transform from the Inside Out
Group retreats are designed for women seeking connection, reflection, and renewal in a supportive community. Each gathering includes a blend of guided practices, self-reflection experiential learning, restorative silence, and embodied activities.
Retreat Themes Include
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Whole-Person Health & Integrated Living
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Rising from Grief & Loss
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Awakening the Sacred
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Overcoming Fear-Based Mindsets
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Reclaiming Identity, Purpose & Wholeness
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Women’s Wisdom Circles & Story Gathering
What to Expect
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Grounded teaching rooted in adult learning & spiritual formation
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Guided reflections, journaling, and circle conversations
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Movement, breathwork, nature-based practices
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Optional spiritual direction
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Time for rest, silence, and restoration
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Trauma-sensitive and inclusive facilitation
Individual Retreats
One-on-One, Soul-Centered Renewal
For the woman craving private, deeply personalized time away, this custom-designed retreat honors her unique season of life. This one on one offering is available as a one time event or a 7-9 month process known as the Extended Ignatian Exercises.
Includes
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Personalized retreat plan created around your goals
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One-on-one spiritual direction or coaching
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Curated readings, rituals, and practices
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Guided reflection sessions
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Nature-based experiences
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Quiet, restorative time
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Follow-up integration session
Corporate & Organizational Retreats
Create Healthier Teams. Stronger Leaders. More Connected Cultures.
She. Fully Alive offers customized retreats for organizations invested in employee well-being, leadership development, and workplace culture.
Retreat Focus Areas
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Women’s leadership & resilience
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Team well-being & burnout prevention
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Psychological safety & reflective practice
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Emotional intelligence & conflict navigation
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Values-based leadership
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Whole-person health at work
What Makes These Retreats Unique
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Research-based, human-centered
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Accessible to diverse teams and learning styles
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Interactive and experiential
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Designed to shift culture—not just inspire for a day
