Social Health is one of the FOUR PILLARS of well-being at SHE. FULLY ALIVE—and, along with our spiritual, mental, and physical health, it plays a vital role in our ability to thrive.
Social Health
At SHE. FULLY ALIVE., Social Health is about the depth and quality of our relationships and the way we engage with others. It reflects our ability to build and sustain meaningful connections—with friends, family, and community—while communicating authentically and navigating social roles with care and integrity.
Socially healthy individuals experience a strong sense of belonging, actively listen, practice empathy, and contribute to relationships grounded in mutual respect. At SHE. FULLY ALIVE., we cultivate this pillar by creating spaces rooted in safety, trust, and compassion.
To support this intention, every gathering begins with a shared reading of Our Commitment—a collective promise to honor one another and ensure that every voice is valued, and every participant feels seen, heard, and safe.
Why Social Health?
At She. Fully Alive., we believe we are created for relationship. We see the epidemic of loneliness unfolding both around us and within us—and we know it must be addressed with intention. In today’s hurried culture, fueled by divisiveness and instant gratification, it has become increasingly difficult to nurture our essential need for meaningful connection.
By engaging with the integrated health and wellness model at She. Fully Alive., we create space to explore the beliefs and barriers that keep us disconnected. Together, we can uncover what limits our well-being, strengthen our connections, and move forward in ways that are deeply relevant and life-giving.
Love and compassion are necessities, not luxuries. Without them,
humanity cannot survive.
-Dalai Lama
Research consistently shows that the epidemic of loneliness is not just an emotional burden; it’s a serious public health issue linked to chronic disease, cognitive decline, and even premature death. Recognizing its profound impact, countries like Spain, the United Kingdom, and Japan have established high-level government offices dedicated to addressing loneliness.
In 2023, the United States followed suit by launching the Office of Social Connection Policy—a major step toward acknowledging and addressing this silent epidemic.
Explore our Social Connection Fact Cards and learn more about the science behind this essential pillar of well-being.
The U.S. Surgeon General's Advisory Board conducted research on the impact of loneliness and isolation. Click on the image for a one page summary of the research. Download the full report.
At SHE. FULLY ALIVE, we aim to build a culture of connection. We also ask that you do your part.
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Are there policy decisions that need to be made? Contact your elected officials.
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Can you be an advocate in your workplace or local community?
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Check your local Community Education offerings and meet people while engaging in opportunities that allow for creative expression.
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Feeling short on time? Perhaps consider an online book club or online support groups in your area of interest. Be sure not to give out personal information.
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Local churches and libraries are great options for connecting.
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Consider volunteer opportunities that offer connection around a positive cause such as volunteering at your local food shelf.
